WOD Débutant

Basic Beginner

4 tours · 7 exercices

3/10

Abs in Park

5 tours · 5 exercices

2/10

Back & Biceps

4 tours · 5 exercices

2/10

Chest Routine

4 tours · 7 exercices

3/10

Fat Removal

4 tours · 7 exercices

3/10

Fresh Air Routine

4 tours · 7 exercices

2/10

Home Abs

4 tours · 6 exercices

2/10

Home Full Body

3 tours · 8 exercices

2/10

Leg Routine

4 tours · 6 exercices

2/10

Let's Go Routine

3 tours · 5 exercices

2/10

No Equipment 8

4 tours · 7 exercices

3/10

Pull & Push

5 tours · 6 exercices

3/10

Routine 4 Girls

4 tours · 7 exercices

2/10

Six Mix

6 tours · 7 exercices

4/10

Triceps Limit

4 tours · 6 exercices

2/10

Fessiers & Cuisses

4 tours · 6 exercices

2/10

Ventre Plat

4 tours · 6 exercices

3/10

Bras Toniques

3 tours · 5 exercices

2/10

Agon Freeletics

4 tours · 3 exercices

1/10

Athena Freeletics

5 tours · 3 exercices

2/10

Demeter Freeletics

5 tours · 4 exercices

2/10

Dionysus Freeletics

6 tours · 3 exercices

2/10

Echo Freeletics

3 tours · 2 exercices

1/10

Maat Freeletics

10 tours · 1 exercices

1/10

Metis Freeletics

3 tours · 3 exercices

1/10

Nemesis Freeletics

5 tours · 2 exercices

2/10

Ocnus Freeletics

3 tours · 4 exercices

2/10

Rhea Freeletics

3 tours · 3 exercices

1/10

Selene Freeletics

5 tours · 4 exercices

3/10

Xenia Freeletics

6 tours · 4 exercices

3/10

Tractions australiennes

4 tours · 5 exercices

2/10